Wednesday, 25 April 2012

Protein rich!

This week's diet has been so far:

Monday:
2 Scrambled eggs and a fat free coconut greek style yoghurt. ps why did no one tell me about greek style yogurt its thick creamy and amazing and you can get it fat free!! incredible!
oh and my standard 2 cups of green tea.

Lunch:
Chunky chicken pieces (no skin or fat)

Dinner:
A large smoked haddock fillet with shellfish on top covered with a gorgeous half tub of low fat SWEET CHILLI cottage cheese...aaah so filling so good!

then i had a cup of skimmed milk before bed with vanilla essence and artificial sweetener.

thats my tipple ;)

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